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Guide
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Saddle Sores from Cycling: What Causes Them & How to Prevent and Treat Them
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Cycling is most commonly approached as an endurance sport enjoyed for long periods of time, often multiple days in a row. Unlike jogging or team sports, a ...

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Bike Seat Height — Learn How to Adjust It Correctly
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Riding a bicycle with the saddle height set incorrectly is not just an inconvenience, it's dangerous, inefficient, and unhealthy. If you're new to cycling ...

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Presta vs Schrader Valves: What are the main differences between these valve types?
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The question of Presta vs Schrader valves might not cross the minds of most cyclists until they face the decision of choosing rims and tubes compatible ...

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All You Need to Know About Disc Brakes for Bikes
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Since their popularization in mountain biking, disc brakes have slowly edged into the other disciplines. Mechanical and hydraulic disc brakes are becoming ...

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Cycling Knee Pain — Understanding and Fixing the Most Common Causes
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Photo by Esther Max under Creative Commons 2.0 Knee pain is one of the most common injuries in cycling for both competitive and recreational riders. ...

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Gravel Bike vs Road Bike — The Main Differences and Similarities Explained
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Over the past few years, gravel bicycles have experienced massive growth in popularity. Although they look like road bikes, gravel bikes allow extra ...

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Shimano SPD vs. SPD-SL Pedals — Which Ones to Choose?
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If you're a cyclist making the switch to clipless pedals for the first time, it helps to compare SPD vs. SPD SL pedals. Choosing between the two popular ...

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15 Best Cycling Apps in 2024: Easily Track Your Rides and Progress on iPhone and Android
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In the modern age of cycling, it has become increasingly possible to track and measure every aspect of your riding. From mapping routes for your GPS ...

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Tubeless Tires Guide — All You Ever Wanted to Know
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Image source: Stan's NoTubes If you've ever been out on your bike and punctured for the second time in the same ride, with the stark realization you're now ...

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Bikepacking vs. Bike Touring: What’s the Real Difference?
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If you’re a keen cyclist, you’re probably wondering what this new ‘bikepacking’ trend is that you’ve been hearing about. Maybe you already know what ...

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Commuter Bikes Explained: How to Choose the Right Type
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Image credit: Cannondale When buying a commuter bicycle, it's important to choose the right type to suit your needs. Not only must you choose between the ...

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How to Use Strava: A Guide to Strava’s Popular Features
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Over the past decade, technology developers have been using the popularity of smartphones and tracking devices to create exciting new ways to exercise. Sports ...

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