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Road Bike Handlebar Guide: Choosing the Perfect Handlebar
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Handlebars are one of the three touchpoints on a bike, along with the saddle and pedals. Yet, despite significantly influencing ride quality, riders tend ...

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Simple Steps to Stop Squeaky Bike Brakes
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Squeaky bike brakes are one of the most common and irritating issues in cycling. But, as frustrating as the noise is, the real problem is the potential ...

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What Muscles Does Biking Work & How to Train and Stretch Them
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Biking is a popular form of exercise that has many benefits for physical and mental health, and it continues to grow in popularity in outdoor and indoor ...

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Essential Bike Hand Signals for Group Rides and Commuting
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Source: bicyclensw.org.au Bike hand signals are a fundamental part of riding a bike safely on the road, whether alone or in a group. They allow riders to ...

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Types of Bike Brakes Explained — Rim Brakes vs. Disc Brakes vs. V-Brakes
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Bike brakes have been subject to constant innovation and development down the years, with manufacturers making incremental changes to ...

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Complete Gravel Biking Guide — Everything to Know Before Hitting Gravel
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Gravel biking is one of the fastest-growing cycling disciplines. Although riding on gravel isn't new, the exciting bicycles and riding style have exploded ...

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Mountain Biking for Beginners — 19 Tips to Improve Your Skills
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Learning to mountain bike is a fun and challenging process that never truly ends, but the learning process is smoother if you learn from the experienced ...

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Best Bike Repair Stands — Choosing the Best Work Stand for Your Needs
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Basic at-home bike maintenance and repair is something all cyclists can learn to do.  With some inexpensive tools and the help of online guides, ...

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Best Cycling Sunglasses — Top 15 Models to Consider for Style & Comfort
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Sunglasses are an essential cycling accessory that makes riding safer and more enjoyable because, let's face it, nobody likes squinting for their whole ...

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Electronic vs Mechanical Shifting: The Pros and Cons Explained
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Comparing mechanical vs. electronic bike shifters is a hot debate in the cycling world. In recent years, the quality and reliability of electric shifter ...

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Lower Back Pain from Cycling — Causes, Treatment, and Tips for Prevention
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Don't let lower back pain stop you from cycling. Lower back pain when cycling is, along with knee pain, the most commonly reported overuse injury, with ...

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Cyclocross vs Gravel Bike — Top Differences Explained
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The cyclocross vs. gravel bike debate is a new but fiery one. Cyclocross (CX) is the older, more established discipline, but it provided much of the ...

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