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A Guide to Belt Drive Bicycles – The Advantages and Disadvantages 
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One of the first parts that wear out on a traditional bicycle is the chain. Following the chain, the cassette and chainrings are never too far behind. Pair ...

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Water bottles vs Hydration packs – Which is the Best Way to Stay Hydrated?
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It is essential to carry enough water with you when you ride, whether you’re off-road cycling or road cycling. The two solutions available to cyclists are ...

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Types of Bike Pedals – Beginner’s Guide
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Choosing the right bike pedals can be confusing for a beginner cyclist. There are various functions, shapes, and sizes to pick from, so having an idea of your ...

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How to Choose the Right Bike Saddle
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Choosing the right saddle to fit your body and preferences is key to getting the most enjoyment out of every ride. The wrong fit can be uncomfortable or even ...

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Groupset Overview – Shimano, SRAM, Campagnolo, SunRace, microSHIFT
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Bicycle groupsets comprise of all the gearing and braking components that make up the mechanical moving parts of a bike. This includes the chain, cassette, ...

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Improve Recovery, Performance and Health with the Sauna
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Do you want to improve your cycling performance, improve recovery between rides, or maintain fitness while recovering from an injury? By using the sauna, you ...

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Cycling Technique
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Cycling with the correct technique helps you stay safe on the road, save energy with each pedal stroke, and avoid unnecessary injuries.  When you watch a ...

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Is Carbon Fiber Good for Beginner Cyclists?
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Carbon fiber bicycles are becoming more accessible to recreational cyclists every year. This is due to a growth in popularity and improved manufacturing ...

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What happens with unsold bikes?
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If you've ever been in the market for a new bike, you'll have noticed that some brands attach years to their models, for example, a Trek Roscoe 7 2021. Every ...

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Cycling Nutrition – All About Carbohydrates
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Carbohydrates (carbs) are a vital energy source for the body. Eating the right type of carb, in the right amount, at the right time will help you maintain ...