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Advice
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26 Inch Bike for What Size Person? Explaining Everything About 26-Inch Bikes
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Have you ever wondered who 26-inch bikes are meant for or what the measurement '26 inches' refers to? In short, 26-inch bikes have wheels measuring ...

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Kids Bike Sizes: The Easiest Way to Find the Best Fit
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When it comes to finding the perfect bike for your kid, understanding kids' bike sizes can feel like a whole new world of complexities. This is ...

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What Is a Recumbent Bike and What Is It Good For?
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(Source: hpvelotechnik.com) A recumbent bike is one of the most unique-looking bikes in the cycling world, so it's no wonder we get so many "What is a ...

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Zone 2 Training for Cyclists: Why It Matters & How to Do It
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Zone 2 training has always been a fundamental part of an endurance athlete's training, even before the benefits were deeply ...

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Is Gatorade Good for You? Uses, Benefits and Downsides for Cyclists
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Gatorade is the world's largest sports drink manufacturer, with a share of almost half the global sports drink industry.  Gatorade has an extensive ...

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Best Bike Chain Lube (And How To Use It)
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Regular chain maintenance is vital for keeping your bike running smoothly. The use of lubricant to reduce friction and the chain's position close to the ...

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How to Teach a Kid to Ride a Bike: Easy Steps to Follow
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Teaching your child how to ride a bike can be stressful and frustrating if you don't familiarize yourself with the most effective process.  Cycling ...

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Easy DIY Bike Fit: 4 Areas to Improve for a More Comfortable Ride
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Image: retul.com Before you begin riding your new bike, or before doing a long ride of any kind, it's essential to perform a basic DIY bike fit.  ...

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Does Your Gravel Bike Need a Dropper Post?
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Image: allcitycycles.com Dropper posts are adjustable seatposts that move up and down to change the saddle's height. They operate using a lever placed at ...

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Complete Beginner’s Guide to Training with a Power Meter
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Image: stagescycling.com Since their introduction in the late 1980s, power meters (PM) have revolutionized how cyclists train and race.  The ...

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How to Choose the Perfect Bike Helmet for Your Style of Riding
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Image: REI.com Using a bike helmet that fits perfectly and matches your riding style over one that doesn't can reduce the likelihood of head injury from a ...

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What Is the Average Cycling Speed and How to Increase It
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Many cyclists want to raise their average speed with each ride they take, yet most end up maintaining a constant average for various reasons, typically ...

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