Photo courtesy of Mark Beaumont (Private Archive) After traveling numerous routes and historic cycling paths, it’s common for bikepackers to decide to ...
Cycling is a popular form of exercise that has many benefits for physical and mental health, and it continues to grow in popularity in outdoor and indoor ...
Source: bicyclensw.org.au Bike hand signals are a fundamental part of riding a bike safely on the road, whether alone or in a group. They allow riders to ...
Comparing mechanical vs. electronic bike shifters is a hot debate in the cycling world. In recent years, the quality and reliability of electric shifter ...
Don't let lower back pain stop you from cycling. Lower back pain when cycling is, along with knee pain, the most commonly reported overuse injury, with ...
Hill climbing has long been the ruler by which many cyclists measure their worth. The popularity of extreme hill climbing was recently thrust into the ...
Knowing how to change bike pedals correctly is essential to owning a bike. The reasons you may want to change yours include if you're going to try out ...
Finding the correct size bike is tricky because of the massive variation in how manufacturers measure and list their frame sizes, making the label they ...
The question "what is a century ride?" is commonly asked by new cyclists. A century ride is a 100-mile bike ride (161km). A metric century bike ride is one ...
Cycling is most commonly approached as an endurance sport enjoyed for long periods of time, often multiple days in a row. Unlike jogging or team sports, a ...
Photo by Esther Max under Creative Commons 2.0 Knee pain is one of the most common injuries in cycling for both competitive and recreational riders. ...
Credits: Jahangeer BM Cycling is an environmentally friendly and enjoyable activity that boosts your health and well-being, so you should feel safe to ...
