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Guide
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Lower Back Pain from Cycling — Causes, Treatment, and Tips for Prevention
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Don't let lower back pain stop you from cycling. Lower back pain when cycling is, along with knee pain, the most commonly reported overuse injury, with ...

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Cyclocross vs Gravel Bike — Top Differences Explained
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The cyclocross vs. gravel bike debate is a new but fiery one. Cyclocross (CX) is the older, more established discipline, but it provided much of the ...

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Climbing Tips and Tricks—How to Climb Hills Faster
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Hill climbing has long been the ruler by which many cyclists measure their worth. The popularity of extreme hill climbing was recently thrust into the ...

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How to Remove, Replace, or Install Bike Pedals: Easy Step-by-Step Guide
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Knowing how to change bike pedals correctly is essential to owning a bike. The reasons you may want to change yours include if you're going to try out ...

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How to Measure a Bike Frame — Our Easy-to-Follow Guide
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Finding the correct size bike is tricky because of the massive variation in how manufacturers measure and list their frame sizes, making the label they ...

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Triathlon Bike vs Road Bike: Biggest Differences Explained
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Triathlon bikes are a relatively modern innovation in cycling, arriving on the scene late in the 1980s when Ralph Ray and Dan Empfield developed the first ...

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Clipless vs Flat Pedals: Is a Flat or Clipless Pedal Better for You?
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Deciding between clipless vs. flat pedals can be tricky, especially for beginners. Each cycling discipline has different demands and characteristics, ...

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Biking in the Rain — Top Tips to Enjoy Wet Weather Rides
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Biking in the rain is something all cyclists must face. Many of us live in wet climates or use our bikes as transport, so it's vital to be comfortable ...

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How to Fix a Bike Chain — Replace & Resize a Bike Chain Easily
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Replacing your chain at the right time will prolong the lifespan of your whole drivetrain and prevent loss of efficiency, allowing you to get the most from ...

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How to Complete Your First Century Ride — Crucial Tips for Beginners
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The question "what is a century ride?" is commonly asked by new cyclists. A century ride is a 100-mile bike ride (161km). A metric century bike ride is one ...

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Clincher vs Tubular vs Tubeless Tires — All Differences Explained
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Cyclists endlessly debate which tire system is the best: tubeless, tubular, or clincher. Choosing the perfect type seems complex due to the numerous ...

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What Is a Gravel Bike? Let us Explain
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Image source: Cannondale.com The question "what is a gravel bike?" regularly arises in cycling circles as it is a relatively new discipline and one of the ...

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