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Basic Bike Maintenance for Beginner Cyclists: A Complete Guide to Keep Your Bike Running Smoothly
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Image source: REI.com If you want your bicycle to last as long as possible and run smoothly every time you go for a ride, you must perform basic ...

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In-Between Bike Sizes – How to Choose When You Fall Between Two Frame Sizes
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At least 15% of bike buyers fall in between two bike sizes. So, which one should you go for? We'll help you decide. Due to the accessibility and the ...

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16 Things to Avoid as a Beginner Cyclist
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We all make mistakes when we try our hand at a new skill, and this applies to riding a bike too. The important thing is that we learn from these ...

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Essential Guide to Strength Training for Cyclists: Maximizing Cycling Performance
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Strength training (or resistance training) is fundamental to performance in any exercise activity or sport. Including this type of workout in your ...

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Bicycle Frame Material Guide: Aluminum, Carbon, and Steel and Titanium Examined
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Down here you'll get a brief overview of some of the pros and cons of each bike frame material. Throughout time, different lightweight metals have been used ...

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Beginner Tips for Handling a Carbon Fiber Bike
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Santa Cruz Bicycles - Stigmata, a carbon gravel bike frame If you have found this article it’s likely you have purchased, or are in the market for your ...

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What is the real cost of a bicycle?
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Have you ever wondered how much would it take to build a bicycle from the ground up, or what is the real cost of a bicycle? Even if we'd know the answer - ...

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How to Improve Your Cycling Performance
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The drive to improve performance is common at all levels of cycling. The motivations range anywhere from wanting to get to work faster to friendly ...

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Brooks Saddles – Do They Live Up to the Hype?
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There is no debate in the cycling community more contentious than that of the great Brooks Saddle Debate (okay except maybe helmets, but let's avoid that ...

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Biking Etiquette & Safety Tips – The Written And Unwritten Rules
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Cycling is a fun and rewarding activity, whether as transport, exercise, or just a means for socializing. To avoid accidents and injuries, it is important ...

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The 15 Best National Parks for Cycling (U.S.)
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Not all of the national parks are bike-friendly, but there are at least 15 that have excellent paved road networks and often mountain bike trails. In part one ...

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Injury Prevention & Rehab for Cycling
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Taking part in any sport or exercise brings with it the risk of injury, and cycling is no different. It is common for cyclists to jump straight on the ...

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